02 9918 0230


Who We Are

Avalon Physiotherapy & Clinical Pilates has been operating in Avalon for over 30 years to provide the people of Avalon and the Northern Beaches with a quality local Physiotherapy service & Clinical Pilates studio, allowing our team greater flexibility in treating your injury.

Our team of expert Physiotherapists value people, not just the treatment of injuries and rehabilitation. In addition to diagnosing and treating the route cause of your injuries we look forward to getting to know you and helping you achieve your health goals, including the prevention of future injury.

At Avalon Physiotherapy & Clinical Pilates we compliment our traditional physiotherapy techniques with Clinical Pilates, Dry Needling and Whole Body vibration as well as a number of other proven techniques to ensure you are back to health as quickly as possible and allowing us to treat a much broader range of injuries and patients.

Services We Provide

General Physiotherapy: Physiotherapy is the treatment of pain or movement dysfunction through the use of manual techniques and exercise prescription.

Sports Physiotherapy: Sports physiotherapy is a specialised branch of physiotherapy that deals with sporting injuries. These can require a very different approach to regular injuries.

Pre/Post Operative Physiotherapy: Pre and post operative physiotherapy is vital for achieving the best possible outcome from your surgery.

Clinical Pilates: Clinical Pilates is physiotherapist led exercise that is an effective form of rehabilitation from injury and long term prevention from injury.

Remedial Massage: Whether you are suffering from tight and painful muscles, are stressed and in need of relaxation, or require ongoing treatment for muscular or vascular concerns, Remedial Massage could be just the thing to get you back on your feet and feeling better.

Online Consults: Also knows as Telehealth, Contact Free Physiotherapy options are available over the phone and through video-conference.

Whole Body Vibration: Using our Galileo Whole Body Vibration machine is an easy and effective way to work on improving your strength, bone density and balance.

Dry Needling: Dry needling is a technique that involves the use of acupuncture needles to relieve pain and muscle spasm.

Home Visitation: If you are not able to come to us, we may be able to provide treatment in your own home.

In Nursing Home residential care: We are able to provide private physiotherapy treatment to residents of local nursing homes and residential care facilities. Please contact us to find out more.

Department of Veteran Affairs: We can provide physiotherapy services that are fully covered by DVA to eligible patients who have a gold card.

WorkCover: Our physiotherapists are fully approved to provide allied health services in the NSW workers compensation system. Please contact us for more information, as there are some steps that need to be completed before we can commence treatment of your workplace injury.

HICAPS: We have a HICAPS machine onsite and are able to claim your private health fund rebate for physiotherapy services on the spot.

Chronic Pain Management Scheme (GP referral through Medicare): In certain circumstances, you may be able to claim some physiotherapy treatments under Medicare. You can discuss this further with your GP.

What We Treat

As experts in the identification, diagnosis and rehabilitation of physical ailments and disease. We are able to treat most musculoskeletal ailments and related disease.

Some of our most treated ailments include, but are not limited to:

  • Neck Pain and headaches
  • Back Pain
  • Sciatica
  • Shoulder Pain including rotator cuff tendinopathy
  • Post Surgical rehabilitation
  • Chronic Pain
  • Poor balance and recurrent falls
  • Sports Injury Rehabilitation
  • Ankle and foot pain
  • Knee pain
  • Elbow pain including tennis elbow or golfers elbow
  • Hip and pelvic pain
  • Bursitis
  • Poor muscle strength, flexibility and fitness

Why Avalon Physiotherapy & Clinical Pilates

Avalon Physiotherapy and Clinical Pilates is an all-female team which has been serving the people of the Northern Beaches for over three decades.

We integrate the benefits of multiple disciplines with experts on site. Our Professionals specialise in Remedial Massage, Physiotherapy, Clinical Pilates, Whole Body Vibration and Dry Needling. We provide the optimal health solution to your needs.

As a registered COVID SAFE business we are taking every necessary precaution to ensure your safety during these uncertain times.

In addition to the changes recomended by NSW Health to become a registered COVID SAFE business we have also scheduled short gaps between patients to allow for thorough sanitisation, rearranged our equipment to allow for greater social distancing and further reduced our venue capacity.

When you choose to see us at Avalon Physiotherapy & Clinical Pilates you can expect:

  • All female team
  • Discretion and privacy
  • Multi-discipline experts across:  Remedial Massage, Myo-Fascial Release, Cranial Sacral Therapy, Physiotherapy, Clinical Pilates, Whole Body Vibration, Dry Needling
  • Only proven techniques are utilised; we don’t rely only on technology although we use it when beneficial to you
  • Registered COVID SAFE Business
  • Private Health Fund Rebate: On the spot through HICAPS (Please refer to your health policy for eligibility)
  • Strong relationships with local surgeons, doctors, health providers and personal trainers
  • Conveniently located free-parking

Take a Virtural Tour of Our Clinic