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At Avalon Physiotherapy and Clinical Pilates, we are very passionate about helping people to reduce their risk of having a fall. We do this by improving\u00a0balance, strength and confidence.<\/p>\n
Falls are a major health concern for the ageing population. At least one-third of people over the age of 65 fall once or more every year. Falls can result in serious injuries, a significant knock to confidence and a reduction in activity levels and quality of life. Evidence based research \u00a0has proven that correctly designed physiotherapy exercises are highly effective in reducing the incidence of falls.<\/p>\n
We run specially designed and fun classes for patients who are keen to improve their balance, strength and confidence on their feet. We go through a detailed 1:1 assessment with each patient, which includes:<\/p>\n
– looking for any reasons why they may be falling or feeling unsteady<\/p>\n
– getting a baseline measure of ability level and creating a plan for improvement<\/p>\n
– discussing any specific goals that they may have<\/p>\n
All assessments and classes are claimable on the spot with most private health funds, so please bring your card with you to each session.<\/p>\n
If you require any further information, or would like to book an assessment, please call us and we would be happy to help<\/p>\n
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Falls Prevention and Balance Retraining At Avalon Physiotherapy and Clinical Pilates, we are very passionate about helping people to reduce their risk of having a fall. We do this by improving\u00a0balance, strength and confidence. Falls are a major health concern for the ageing population. At least one-third of people over the age […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":125,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-160","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/pages\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":15,"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/pages\/160\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/pages\/160\/revisions\/665"}],"up":[{"embeddable":true,"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/pages\/125"}],"wp:attachment":[{"href":"https:\/\/avalonphysio.com.au\/wordpress\/wp-json\/wp\/v2\/media?parent=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}