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Remedial Massage

People of all ages and activity levels can benefit from Remedial Massage. Each session is conducted in a private room and is tailored to the needs of you the client. This ensures your privacy and comfort and optimises treatment results to keep you feeling your best.

Whether you are suffering from tight and painful muscles, are stressed and in need of relaxation, or require ongoing treatment for muscular or vascular concerns, Remedial Massage could be just the thing to get you back on your feet and feeling better.

A few of the most commonly realised benefits include:

  1. Increased joint mobility
  2. Releasing muscle tension and pain, including Delayed Onset Muscle Soreness (DOMS)
  3. Correcting problems with your body, including muscle imbalance and posture
  4. Stress reduction
  5. Immunity boosting
  6. Relief from headache, depression and anxiety
  7. Increased mental alertness
  8. Improved sleep

Remedial massage or Physiotherapy?

Don’t know whether you need to see a Physiotherapist or a Remedial Massage Therapist?We have you covered. It can be difficult to know just what treatment will best suit your needs, which is why we have a variety of experts across several important disciplines including Remedial Message and Physical Therapy.

These simple questions can help you to decide who to see:

  1. Do you know what is wrong?

Physiotherapists are experts in the diagnosis of injury and will be the best person to advise you on which treatment plan is best. Your treatment plan may include both Physiotherapy and Remedial Massage to help resolve your complaint or achieve your health goal.

  1. Is your pain due to a specific injury or is it more general in nature?

Remedial Massage is best suited for general injuries, or as prescribed by a Physiotherapist in recovery from more complex specific injuries.
If you would like more guidance on where to start your recovery, you are welcome to call our friendly staff who are trained to point you in the right direction. You do not need a medical referral.